FREE PHONE: 0800 131 811
SHOP NOW
CART
CHECKOUT
21 11, 2017

The Low Down on Fermentation

It is no secret we are intrigued by the longest living populations residing in the Blue Zones of the world. This intrigue has led to extensive population studies and research in pursuit of uncovering

21 11, 2017

The Gluten Freedom Change

Many of our lovely Gluten Freedom fans have been asking why we have made the call to remove Gluten Freedom from supermarket and retail shelves. The simple answer is we can’t compete in a

21 11, 2017

The Gluten Freedom Evolution

Gluten Freedom has always been about pushing the boundaries that little bit further to create a range of breads that give fans the complete freedom to enjoy bread occasions.  This range goes a nudge

29 09, 2017

The Loe Down

Spring is officially here and we have started to experience those glimmers of sunshine that lift our spirits, warm our bodies and brighten our day. With staggering beauty across our rugged countryside, rich forests

29 09, 2017

Must Do Rituals

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle Having no routine or structure is mentally, physically and emotionally draining and can bring on yourself a

29 09, 2017

Stress Management Tips for Longevity

This month at Venerdi HQ we have put our focus into stress management longevity. Stress can lead to weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart disease, so

16 08, 2017

Friends To Nourish

During times of high stress, friendships have a tendency to fade into the background, while work and family take centre stage. Research shows this is a mistake and in fact, counterproductive to maintaining your

16 08, 2017

Make Meals Social

Did you know that how you eat can be as important as what you eat? By making your meal times more of a social event with friends and family, it can help you enjoy

16 08, 2017

Do You Have The Right Tribe?

At Venerdi we are nuts about human well-being and we believe that the relationships we make can have large impact on this. This month we have been busy researching different ways, through mind, fuel

16 08, 2017

The Loe Down

You’re never too old to play with your friends… Grab your bestie, your mum, your kids, your neighbour… it’s time to get moving! This month we got in touch with Personal Trainer Niki Loe,

Load More Posts