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30 03, 2017

Paleo Fruit Loaf – Banana, Blueberry & Walnut

Product Description: Slicing this fruit loaf is like peering into a forest of nuts and berries surrounded by aromas of star anise and allspice. Treat yourself to wholesome goodness and enchanting flavours.

27 03, 2017

93calorie burn session that you can do in your car.

You’re probably wondering why ’93-calorie’? It’s the number of calories in our Paleo Crackers! Our CEO, Tim, challenged Personal Trainer and Nutrition Guru, Niki Loe, to devise a 93-calorie burn session

21 03, 2017

Note from the team

Note from the team Some of our team attended the ‘Chaos to Coherence’ Conference a few weeks ago presented by bestselling authors and award-winning presenters; Gregg Braden and Bruce Lipton. It offered a

21 03, 2017

Veggie Big Breakfast with French toasted paleo buns

Our Hot New Recipe – the breakfast bun! Thanks to Nutrition Coach Niki Loe; owner & founder of Smile Love Nourish Move. Veggie Big Breakfast with French Toast Paleo Buns Veggie Big Breakfast

21 03, 2017

Start well – Simple steps to get the best out of you. Every Day.

Start well – Simple steps to get the best out of you. Every Day. Interview with Melissa Carroll, Wellness Retreats NZ Our friends at Wellness Retreat NZ have shared some awesome tips to

21 03, 2017

Diet is the key to longevity—but also sex, naps, wine, and good friends.

PHOTOGRAPH BY DAVID MCCLAIN, NATIONAL GEOGRAPHIC Kame Ogido, 89, a resident of Okinawa, holds a handful of edible seaweed. The Japanese island is defined by the author as a 'Blue Zone', where people

10 03, 2017

Sweet & Spicy Kumara Hash with Grilled Bananas, Avocado and Coconut Bacon

Recipe by Niki Loe (Serves 2)    Ingredients: 2 Paleo Buns 1 kumara, peeled and grated 1 courgette, grated ½ red onion, diced and sautéed Turmeric, to taste Hot curry powder, to taste Hot

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*Our online shop will be briefly closing down from December 18th at 2pm for the Christmas and New Year period. Now is your chance to stock up on your favourite gluten free goodies to keep you going into the new year! We will be back baking your online orders from January 4th. This closure will not affect online trade customers.* Dismiss