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28 04, 2017

Our Favourite Way to Kick Things Off in the Morning

Check out our favourite way to kick things off in the morning! Just set your alarm an extra 5 mins early. Start off with a big glass of water to hydrate after

28 04, 2017

Introducing the New Paleo Banana, Blueberry & Walnut Loaf

Did you know that recent studies now tell us we need to upgrade our '5-a-day' to a juicy '10-a-day' to achieve our daily nutrient intakes for optimal wellness? What if we said

28 04, 2017

Guided Meditation by Ashley Hunt Wellness

You may already know of the many benefits of meditation (your heart rate drops, your blood pressure lowers, ageing slows down so you look and feel younger, you reshape your

28 04, 2017

It’s All About the Nudge

It’s our mission to promote gratitude, enhance attitude and enable pure nourishment of the body and mind. We believe rituals or ‘nudges’ are a great way to get started. Have you heard of the

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*Our online shop will be briefly closing down from December 18th at 2pm for the Christmas and New Year period. Now is your chance to stock up on your favourite gluten free goodies to keep you going into the new year! We will be back baking your online orders from January 4th. This closure will not affect online trade customers.* Dismiss