Start well – Simple steps to get the best out of you. Every Day. Interview with Melissa Carroll, Wellness Retreats NZ Our friends at Wellness Retreat NZ have shared some awesome tips to get
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So far Samantha Kelly has created 39 blog entries.
PHOTOGRAPH BY DAVID MCCLAIN, NATIONAL GEOGRAPHIC Kame Ogido, 89, a resident of Okinawa, holds a handful of edible seaweed. The Japanese island is defined by the author as a 'Blue Zone', where people live
Recipe by Niki Loe (Serves 2) Ingredients: 2 Paleo Buns 1 kumara, peeled and grated 1 courgette, grated ½ red onion, diced and sautéed Turmeric, to taste Hot curry powder, to taste Hot
We’re innovators at heart, so we set about building our innovation team and developing more products to make our fans love us even more...well, that’s the plan! Keep track of what we’re up to
We dusted ourselves off and decided to show them we mean business. We made some banners and canvassed outside their head office, offering people a taste of our bread toasted and topped with some
We started to realise how much people loved our products so we headed for the supermarkets...well, that was a little trickier than we thought.
We thought it would be good for food chains to be able to offer a really good gluten free option for their customers, so we were back to door knocking...it paid off!
We wanted to make the breads taste really good and stand up against traditional bread, so we worked really hard to get the best ingredients for our breads.
We thought, if we do everything really well, everyone will love our bread and it will sell really well...it worked!
X went door knocking to local health shops and organic stores to see if they wanted to stock our bread! Awesome! They said yes!
What’s in a name? Well, we needed one and we like the way that Italians bake, we follow traditional baking methods. After much brainstorming with the family, we settled on Venerdi, Italian for Friday!
We needed some extra cash to really get things moving! After doing the rounds with the banks, we get what we need! Thank you X!