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20 06, 2018

Mexican Style Sourdough Pizza Recipe

With winter season in full swing sometimes it can be difficult to keep on track with healthy eating and living.  After a recent shoot with the lovely Olivia from The Hungry Cook we couldn’t

17 04, 2018

Fueling Your Body For Sleep

Good quality sleep is dependent on a number of important factors including how we think, how we move, how we breathe and even what we eat. Getting a cozy nights sleep is like a

27 02, 2018

How Diet Can Effect Mood

Our friends at the Blue Zone have adapted this article from Lani Muelrath's (bestselling author, speaker, and TV host) newest book,  The Mindful Vegan. If you are presently piling plenty of colorful plants on your

27 02, 2018

Plant-Based Fancier Sourdough Pizza Recipe

Following a plant-based lifestyle doesn't mean you have to say goodbye to all your meal time favourites! Friday night pizzas are still on the menu thanks to our Gluten Freedom Fancier Sourdough Pizza Bases.

26 02, 2018

Plant-Based Nutrition Meets Plant-Based Movement

What does "plant-based" even mean? Plant-based living is a way of life that focuses on choosing foods that are as close to their natural state as possible. Vegetables play the leading role in your

12 01, 2018

Turning Vitamin D into Happiness

"Enjoy the sunshine!" This is one of our favourite lessons and secrets to everlasting health and longevity from Blue Zones populations around the globe. These populations have been researched and renowned for living longer

12 01, 2018

Gluten Freedom Falafel Burger Recipe

With BBQ season in full swing sometimes it can be difficult to keep on track with healthy eating and living.  So, after a recent shoot with the lovely Olivia from The Hungry Cook we

21 11, 2017

The Loe Down on Fermentation

It is no secret we are intrigued by the longest living populations residing in the Blue Zones of the world. This intrigue has led to extensive population studies and research in pursuit of uncovering

21 11, 2017

The Gluten Freedom Change

Many of our lovely Gluten Freedom fans have been asking why we have made the call to remove Gluten Freedom from supermarket and retail shelves. The simple answer is we can’t compete in a

21 11, 2017

The Gluten Freedom Evolution

Gluten Freedom has always been about pushing the boundaries that little bit further to create a range of breads that give fans the complete freedom to enjoy bread occasions.  This range goes a nudge

29 09, 2017

Stress Management Tips for Longevity

This month at Venerdi HQ we have put our focus into stress management longevity. Stress can lead to weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart disease, so

16 08, 2017

Make Meals Social

Did you know that how you eat can be as important as what you eat? By making your meal times more of a social event with friends and family, it can help you enjoy

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*Our online shop will be briefly closing down from December 18th at 2pm for the Christmas and New Year period. Now is your chance to stock up on your favourite gluten free goodies to keep you going into the new year! We will be back baking your online orders from January 4th. This closure will not affect online trade customers.* Dismiss