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12 01, 2018

Turning Vitamin D into Happiness

"Enjoy the sunshine!" This is one of our favourite lessons and secrets to everlasting health and longevity from Blue Zones populations around the globe. These populations have been researched and renowned for living longer

12 01, 2018

Gluten Freedom Falafel Burger Recipe

With BBQ season in full swing sometimes it can be difficult to keep on track with healthy eating and living.  So, after a recent shoot with the lovely Olivia from The Hungry Cook we

12 01, 2018

Getting Back on Track for 2018

Hands up if you spent your holiday enjoying a few extra sleep-ins, some lazy beach time and some extra cheeky indulgences... With the accompaniment of loved ones and laughter, we have described the perfect,

22 11, 2017

Gluten Freedom Broken Black Rice & Polenta Sourdough Bread

Product Description: Whip this plump loaf out at your next get-together and watch it get gobbled up. Vegan friendly and free from gluten, dairy and soy. Pack Size: 550g pack, 15 slices

22 11, 2017

Gluten Freedom Fancier Sourdough Pizza Bases

Product Description: These bases are flat out good with any topping and perfect for sharing. Your delicious slices will fly off the table all night long. Vegan friendly and free from gluten,

22 11, 2017

Gluten Freedom Sweet Potato Sourdough Buns

Product Description: Feed your flock with these sweet buns at your next BBQ, be sure to grab one for yourself before they disappear. Vegan friendly and free from gluten, dairy and soy.

21 11, 2017

The Loe Down on Fermentation

It is no secret we are intrigued by the longest living populations residing in the Blue Zones of the world. This intrigue has led to extensive population studies and research in pursuit of uncovering

21 11, 2017

The Gluten Freedom Change

Many of our lovely Gluten Freedom fans have been asking why we have made the call to remove Gluten Freedom from supermarket and retail shelves. The simple answer is we can’t compete in a

21 11, 2017

The Gluten Freedom Evolution

Gluten Freedom has always been about pushing the boundaries that little bit further to create a range of breads that give fans the complete freedom to enjoy bread occasions.  This range goes a nudge

29 09, 2017

The Loe Down

Spring is officially here and we have started to experience those glimmers of sunshine that lift our spirits, warm our bodies and brighten our day. With staggering beauty across our rugged countryside, rich forests

29 09, 2017

Must Do Rituals

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle Having no routine or structure is mentally, physically and emotionally draining and can bring on yourself a

29 09, 2017

Stress Management Tips for Longevity

This month at Venerdi HQ we have put our focus into stress management longevity. Stress can lead to weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart disease, so

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