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  • Hemp, hemp hooray – for these fresh and herbaceous sourdough buns. Ready for you to lightly toast and stack with your favourite fillings.

    Ingredient List: Water, Organic Sourdough (22%) (Brown Rice Flour, Water, Vegetable Gum [Guar Gum]), Modified Tapioca Starch [1442], Corn Starch, Hemp Hearts (4.1%), Olives, Coconut Sugar, Coconut Oil, Fava Bean Protein, Hemp Protein (1.2%), Yeast, Psyllium Husk, Salt, Stabilizer [464], Rosemary (0.3%), Vegetable Gum [Guar Gum], Oregano, Emulsifier [Sunflower lecithin]. May contain traces of egg, sesame seeds and tree nuts.

    Nutritional Information Table
    Average quantity per serveAverage quantity per 100g
    Energy883kJ1000kJ
    Protein4.1g4.65g
    - Gluten0.0g0.0g
    Fat, total5.8g6.6g
    - Saturated4.2g4.7g
    Carbohydrate32.6g36.9g
    - Sugars2.8g3.2g
    Sodium371mg420mg
    Dietary Fibre5.7g6.5g
    Details
  • Gluten Freedom Buns

    Short Description Feed your flock with these sweet buns at your next BBQ, be sure to grab one for yourself before they disappear. Vegan friendly and free from gluten, dairy and soy.

    Ingredient List: Organic Sourdough (29%) (Brown Rice Flour, Water, Vegetable Gum [Guar Gum]) , Modified Tapioca Starch [1442], Corn Starch, Coconut Sugar, Coconut Oil, Kumara Powder (Sweet Potato) (3.4%), Polenta, Yeast, Fibre [Flax Fibre, Psyllium Husk], Apple Cider Vinegar, Salt, Stabiliser [464], Vegetable Gum [Guar Gum], Emulsifier [Sunflower Lecithin].

    Nutritional Information Table
    Average quantity per serveAverage quantity per 100g
    Energy896kJ896kJ
    Protein1.9g1.9g
    - Gluten0.0g0.0g
    Fat, total5.0g5.0g
    - Saturated3.9g3.9g
    Carbohydrate45.9g45.9g
    - Sugars4.5g4.5g
    Sodium313mg313mg
    Dietary Fibre5.3g5.3g
    Details
  • Gluten Freedom Bread

    Short Description Whip this plump loaf out at your next get-together and watch it get gobbled up. Vegan friendly and free from gluten, dairy and soy.

    Ingredient List: Water, Organic Sourdough (21%) (Brown Rice Flour, Water, Vegetable Gum [Guar Gum]), Modified Tapioca Starch [1442], Corn Starch, Polenta (5.4%), Wholegrain Corn Flour, Kumara Powder, Red Sorghum Flour, Coconut Oil, Broken Black Rice (2.9%), Flax Fibre, Coconut Sugar, Buckwheat Flakes, Linseeds, Vegetable Gum [Guar Gum], Yeast, Salt, Emulsifier [Sunflower Lecithin].

    Details
  • Gluten Freedom Pizza Bases

    Short Description These bases are flat out good with any topping and perfect for sharing. Your delicious slices will fly off the table all night long. Vegan friendly and free from gluten, dairy and soy.y.

    Ingredient List: Organic Sourdough (49.2%) (Brown Rice flour, Water, Vegetable Gum [Guar Gum]), White Rice Flour, Tapioca Starch, Sunflower Oil, Kumara Powder, Rice Syrup, Buckwheat Flour, Psyllium Husk, Yeast, Vegetable Gum [Guar Gum], Salt, Emulsifier [Sunflower Lecithin].

    Nutritional Information Table
    Average quantity per serveAverage quantity per 100g
    Energy2460kJ1230kJ
    Protein8.9g4.4g
    - Gluten0.0g0.0g
    Fat, total12.3g6.2g
    - Saturated1.5g0.7g
    Carbohydrate111.0g55.7g
    - Sugars7.4g3.7g
    Sodium1060mg528mg
    Dietary Fibre9.4g4.7g
    Details
  • Short Description Whip this plump loaf out at your next get-together and watch it get gobbled up. Vegan friendly and free from gluten, dairy and soy.

    Ingredient List: Organic Sourdough (29%) (Brown Rice Flour, Water, Vegetable Gum [Guar Gum]), Modified Tapioca Starch [1442], Water, Corn Starch, Coconut Sugar, Coconut Oil, Kumara Powder (Sweet Potato) (3.4%), Polenta, Yeast, Fibre [Flax Fibre, Psyllium Husk], Salt, Stabiliser [464], Vegetable Gum [Guar Gum], Emulsifier [Sunflower Lecithin].

    Nutritional Information Table
    Average quantity per serveAverage quantity per 100g
    Energy746kJ982kJ
    Protein2.4g3.2g
    - Gluten0.0g0.0g
    Fat, total3.7g4.9g
    - Saturated3.2g4.2g
    Carbohydrate31.3g41.2g
    - Sugars2.7g3.6g
    Sodium228mg300mg
    Dietary Fibre4.3g5.7g
    Details
  • Gluten Freedom Brown

    $3.99 incl. GST

    Short Description This gluten free Brown loaf not only tastes great but it'll pass the sandwich test straight out of the packet and keeps doing so for days after.

    Ingredient List: Made in New Zealand from local and imported ingredients: Water, Modified Tapioca (1442), Maize Starch, Gluten Free Flours (Sorghum, Rice, Coconut), Rice Syrup, Sunflower Oil, Flax Fibre, Egg White Powder, Yeast, Cider Vinegar, Stabilisers (464,412,466), Iodised Salt, Psyllium Husk, Sunflower Lecithin.

    Nutritional Information Table
    Average quantity per serveAverage quantity per 100g
    Energy608kJ921kJ
    Protein2.1g3.1g
    – Gluten0g0g
    Fat, total3.2g4.9g
    – Saturated0.5g0.8g
    Carbohydrate23.5g35.6g
    – Sugars0.8g1.2g
    Sodium211mg320mg
    Dietary Fibre 6.7g 10.2g
    Details
  • Gluten Freedom Six Seed

    $3.99 incl. GST

    Short Description Forget you are eating gluten free with this bread! Made with activated seeds, this is a delicious and reliable sandwich bread with great texture.

    Ingredient List: Made in New Zealand from local and imported ingredients: Water, Modified Tapioca (1442), Seeds (9%) (Linseed, Quinoa, Sesame, Sunflower, Pumpkin, Poppy), Maize Starch, Gluten Free Flours (Coconut, Sorghum, Rice), Sunflower Oil, Rice Syrup, Egg White Powder, Yeast, Stabilisers (464,412,466), Cider Vinegar, Psyllium Husk, Iodised Salt, Sunflower Lecithin.

    Nutritional Information Table
    Average quantity per serveAverage quantity per 100g
    Energy604kJ915kJ
    Protein2.2g3.3g
    – Gluten0g0g
    Fat, total4.3g6.6g
    – Saturated0.8g1.2g
    Carbohydrate21.2g32.1g
    – Sugars1.4g2.1g
    Sodium162mg246mg
    Dietary Fibre8.7g13.1g
     
     
     
    Details
  • Gluten Freedom White

    $3.99 incl. GST

    Short Description Remarkably soft, this gluten free bread is the perfect staple for any kid's lunch box, and with over 10% dietary fibre you can rest assured your child is getting the good stuff. For the rest of us, it's amazing wrapped around a sausage or in a sandwich, all without having to be heated.

    Ingredient List: Made in New Zealand from local and imported ingredients: Water, Modified Tapioca (1442), Maize Starch, Gluten Free Flours (Sorghum, Coconut, Rice), Rice Syrup, Sunflower Oil, Egg White Powder, Yeast, Cider Vinegar, Psyllium Husk, Stabilisers (464,412,466), Iodised Salt, Sunflower Lecithin.

    Nutritional Information Table
    Average quantity per serveAverage quantity per 100g
    Energy593kJ898kJ
    Protein1.4g2.1g
    – Gluten0g0g
    Fat, total3.0g4.5g
    – Saturated0.6g0.9g
    Carbohydrate30.2g45.7g
    – Sugars1.5g2.3g
    Sodium191mg290mg
    Dietary Fibre 7.2g 10.9g
    Details
  • Gluten Freedom Lebanese Pita is back for a limited time! High in fibre and enriched with linseed and resistance starch. Open along the long edge, fill, tuck and roll it up for a great meal.

    Make The Most of Your Pita When your Pita's arrive, if you are not going to consume them within 3-4 days, we recommend popping them straight in the freezer to keep them fresh and flexible. When you are ready to enjoy, leave them on the bench to thaw or microwave for 15-30 seconds (depending on your microwave)

    **Please note, all orders containing PITA will be sent on Tuesday 2nd July, cut off Friday 28th June at 2 pm.**

    Ingredient List: Made in New Zealand from local and imported ingredients: Water, Modified Tapioca Starch [1442], Gluten Free Flour [Kumara Flour, Coconut Flour], Corn Starch, Potato Starch, Coconut Oil, Rice Syrup, Ground Linseed, Egg White, Fibre [Psyllium Husk], Yeast, Apple Cider Vinegar, Vegetable Gum [Guar Gum], Stabiliser (464), Iodised Salt, Emulsifier [Sunflower Lecithin]. Contains egg. May contain traces of sesame seeds and almond. 

    Nutritional Information Table
    Average quantity per serveAverage quantity per 100g
    Energy607kJ934kJ
    Protein3.0g4.6g
    – Gluten0g0g
    Fat, total4.2g6.5g
    – Saturated2.9g4.5g
    Carbohydrate26.5g40.7g
    – Sugars2.2g3.4g
    Sodium141mg217mg
    Dietary Fibre 5.4g8.2g
    Details
  • six seed bread

    Venerdi Six Seed

    $7.20 incl. GST

    Short Description Made with organic ingredients, combining Flax, Quinoa, Sesame, Poppy, Sunflower and Pumpkin Seeds, our Organic Sourdough Six Seed is loaded with body loving nutrients and bursting with flavour.

    Don't forget this makes a great vegan bread option, that's also gluten-free and preservative-free too!

    Ingredient List: Made in New Zealand from certified organic ingredients: Water, Gluten Free Flours (Brown Rice, White Rice, Maize), Tapioca Starch, Seeds 11% (Flax, Quinoa, Sesame, Poppy, Sunflower*, Pumpkin) Palm Oil, Fibre (Flax Fibre), Vegetable Gum (Guar Gum), Rice Syrup, Salt, Yeast*, Emulsifier (Sunflower Lecithin*).

    Nutritional Information Table
    Average quantity per sliceAverage quantity per 100g
    Energy437kJ1,090kJ
    Protein2g5.1g
    - Gluten0g0g
    Fat, total3.2g7.9g
    - Saturated0.9g2.1g
    Carbohydrate16.1g40.2g
    - Sugars0.3g0.8g
    Sodium101mg253mg
    Dietary Fibre3.4g8.4g
    Details
  • Short Description Made with organic ingredients, Rice flour is fermented for up to 2 days before being added to make the dough. The final result is a perfectly balanced bread, bursting with flavour.

    Don't forget this makes a great vegan bread option, that's also gluten-free and preservative-free too!

    Ingredient List: Made from certified organic ingredients: Water, Gluten Free Flour (Brown Rice 25%, White Rice, Maize, Besan), Tapioca Starch, Palm Oil, Fibre (Flax Fibre), Rice Syrup, Salt, Vegetable Gum (Guar Gum), Emulsifier (Sunflower Lecithin*).

    Nutritional Information Table
    Average quantity per sliceAverage quantity per 100g
    Energy392kJ981kJ
    Protein1.3g3.2g
    - Gluten0g0g
    Fat, total2g4.9g
    - Saturated0.8g2.1g
    Carbohydrate16.8g41.9g
    - Sugars0.6g1.5g
    Sodium156mg390mg
    Dietary Fibre1.6g4.1g
    Details
  • Sale!
    Out of Stock
    Gluten, grain and dairy free and ready for the oven in under 5 minutes! We've given this heartwarming favourite a bit of a makeover and we think we've nailed it. Enjoy.
    Ingredient List: Almond Meal, Organic Tapioca Flour, Organic Dates (14%), Walnut (14%), Organic Chia Seeds, Organic Psyllium Husk, Mixed Spice, Organic Sea Salt. Contains tree nuts.
  • Sale!
    Gluten, grain and dairy free and ready for the oven in under 5 minutes!We've given this heart warming favourite a bit of a makeover and we think we've nailed it. Enjoy.
    Ingredient List: Almond Meal, Organic Linseed (22%),  Organic Sesame Seed (19%), Organic Tapioca Flour, Organic Chia Seeds, Organic Psyllium Husk, Organic Sea Salt Contains tree nuts and sesame.
    Details
  • Sale!
    Out of Stock
    Gluten, grain and dairy free and ready for the oven in under 5 minutes! This loaf is simply divine. So moist, so moreish, so good.

    Ingredient List: Almond Meal, Organic Tapioca Flour, Organic Pumpkin Seeds (14%), Walnut (14%), Organic Chia Seeds, Organic Psyllium Husk, Organic Sea Salt Contains tree nuts.  

  • Sale!
    Gluten, grain and dairy free and ready for the oven in under 5 minutes! We've given this heart warming favourite a bit of a makeover and we think we've nailed it. Enjoy.Ingredients List: Almond Meal, Organic Raisins (19%),  Organic Tapioca Flour, Sunflower Seeds (18%), Organic Psyllium Husk, Ground Cinnamon, Organic Sea Salt. Contains tree nuts. 
    Details
  • Short Description Super Seeded combines nutrient dense Sunflower, Sesame, Pumpkin, Linseed and Poppy seeds, containing more seeds than nuts, this one of a kind bread breaks all the rules. An outstanding choice for breakfast and one of our most exciting bread yet!

    Made from local and imported ingredients: Water, Seeds 27.5% (Sunflower, Sesame, Pumpkin, Linseed, Poppy), Free-range Egg, Tapioca Starch, Almond Meal, Coconut Oil, Honey, Coconut Flour, Cider Vinegar, Vegetable Gum (Guar Gum) Yeast, Salt.

    Nutritional Information Table
    Average quantity per serveAverage quantity per 100g
    Energy745kJ1020kJ
    Protein10.9g14.9g
    - Gluten0g0g
    Fat, total8.1g11.1g
    - Saturated2.8g3.9g
    Carbohydrate15.5g21.2g
    - Sugars1.2g1.6g
    Sodium314mg430mg
    Dietary Fibre8.2g11.3g
    Details